A ripe papaya will have a creamy, butter-like texture with a mild to fairly sweet flavor. While the flesh is slightly firmer in larger varieties, the flesh should almost melt in your mouth without the need for any chewing. The flavor is most often likened to that of a cantaloupe melon or certain varieties of mango. Papayas contain an enzyme called papain that aids digestion; in fact, it can be used as a meat tenderizer. Papaya is also high in fiber and water content, both of Papayas contain an enzyme called papain that aids digestion; in fact, it can be used as a meat tenderizer. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract.
